CLASS SCHEDULE: SPRING SESSION 2015
SAN FRANCISCO BAY AREA & CENTRAL COAST
         TAI CHI CHUAN, QIGONG & KUNG FU
We offer CLASSES, WORKSHOPS and PRIVATE INSTRUCTION
in Chinese Internal Martial Arts: Tai Chi Chuan (Taiji Quan), Hsing-I Chuan ( Xing-Yi Quan ),
Traditional Chinese Qigong ( Bioenergy Self-Healing ) and Tui Shou / San Shou
( Non-Violent Self Defense ) in San Francisco, Marin, San Mateo & Santa Clara Counties.
A formal APPRENTICESHIP program is available for qualified students.
Online INTERACTIVE CLASSES are now taking application.
   
PACIFIC LIGHT & POWER:
Internal Martial Arts

7377 Monterey Street, Gilroy, CA 95020
The Bioenergy Company - since 1983
taichi@michaelshaman.com
(408) 455-1628; (408) 767-2624



SOUTH SF BAY, SAN JOSE & CENTRAL COAST AREAS

QI DOJO VII: Gilroy / Morgan Hill
   7377 Monterey Street, Gilroy, CA 95020     (MAP)
Also serving San Jose / Santa Cruz Mtns. / Salinas & Monterey Bay areas

PDT Class TAI CHI CHUAN:
Health, Fitness & Self-Defense

Tai Chi Chuan & Qigong focused on Breathwork, Balance, Opening Meridians, Grace & Power of Movement, Personal Transformation, Self-Healing, Mind-Body Coordination, Self/Other Defense
MEETS: M & Th: Beginnners 6:00-7:00 pm;
     Intermediate 7:00-8:00 pm;
FEES: Beginners $125/mo;
     Intermediate $210/mo.(includes Beg. Class)
INSTRUCTOR: Sifu Michael Shaman & Staff      ALL LEVELS WELCOME!!!

ChristianPunchesJimmyWebcopy.JPG KUNG FU ANIMAL POWER
Teaches the fundamentals of Traditional Chinese Kung Fu using teaching methods appropriate for children and adults: beginner and intermediate level training for highly effective martial arts and self defense; parents are welcome to participate and take the class with their child(ren)
MEETS: Monday & Friday 4-5 pm
FEES: $125/mo; (plus $65/mo for parent or additional kids, same family)
INSTRUCTOR: Sifu Michael Shaman and staff
VIEW VIDEO      KIDS, TEENS & ADULTS WELCOME!!!

INTERACTIVE TAI CHI CHUAN: Tui Shou / San Shou
Third Saturday Intensive Workshops
   Non-Violent Self Defense & Free-Fighting Skills
San Shou Practice 2-PERSON INTERACTIVE TAI CHI CHUAN:
( Taijiquan )
Tui Shou ("Push Hands" "Sticky Hands") and San Shou ( Free-Fighting ) skills. Ta Lu, Tai Chi San Shou and Hsing-I "Sparring" Forms are taught; Advanced Free fighting drills and sparring are trained as students are ready;

WORKSHOPS MEET MONTHLY:
     3rd Saturdays 9:30 am-12:30 & 2-5 pm
     1/19, 2/21, 3/21, 4/18
FEES:     Workshops: $120/6 hr. Workshop
          (currently enrolled students: $75)
     Morning or Afternoon Session only: $75
INSTRUCTOR: Sifu Michael Shaman & Staff
   ALL LEVELS WELCOME WITH INSTRUCTOR'S CONSENT











Website created & designed by Nataasja Saint-Satyr
Photos by Karen Pakraka, Cheryl Yonker, L.Dale, Jan Thoren, A.Thomason